hye sume.
nie hasil keje sye yg pertame.
hope korang enjoy.
Tuesday 5 June 2012
Saturday 31 March 2012
Wedding Achik & Kak Ana
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| achik & kak ana. selamat pengantin baru ;) |
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| da lapa gler daaaaa, jom mkan sume. nyum2222. nie breakfast nie, hahahahha. cian kiteorang. |
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| lagu negaraku . berdiri semua, hahahahah. |
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| iklan gigi ! hahahaha. nie kwan2222 aten drpd skola rendah lagi. |
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| shafiq & anyoh . peace :) |
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| achik, kak ana & kwan22222 |
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| dara mulia, farahin sofia & faten amira |
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| candid ! hehehehehehhe |
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| nie kwan222 time susah & senang. love u guys, muah. |
Thursday 15 March 2012
No short-cut to beauty
Even with advances in cosmetic technology, beauty ultimately depends on a healthy lifestyle.
MORE often than not, for many, beauty is defined by dress or shirt sizes. Men pride themselves in wearing a size S while women strive for a size zero.
Losing weight is hardly about having the optimal body mass index. It is about looking “hot”. Ask the young and they’d say these days looking “good” just does not cut it anymore.
Going to the gym is no longer for the privileged. In fact, it has become a trend among students and fitness centres now offer student packages.
The braver ones even opt to go under the knife to get the much- desired hourglass figure.
MODERN, SAFER
Cosmetic procedures by qualified surgeons are not without risks and the recovery period is sometimes more painful than the procedure itself.
Dr Ko Chung Beng of KO Skin Cosmetology and Dermatology Medical Centre says with more than 40 per cent of the local population being overweight, the liposuction market is just the tip of the iceberg.
However, people are becoming more aware of the risks and downtime for nip and tuck procedures. “Nine in 10 patients request for non-invasive body contouring.”
NO SHORT-CUT
Ultimately, there is no such thing as a short-cut to beauty. We can’t live a sedentary lifestyle just because we can afford to cut the extra fat out. There has to be a balance between eating habits and exercise.
Aesthetic physician and cosmetic surgeon Dr Alice Prethima Michael agrees that “no matter what technology we have, a holistic management of fat is important”.
But for many, despite hours on the treadmill, countless sit-ups and a healthy diet, stubborn fat remains.
“Some of us have the tendency for fat to accumulate at certain parts for genetic reasons,” explains certified mesotherapist Dr N. Sutina Nordin.
Zeltiq Coolsculpting, a new non-invasive fat-eliminating procedure, complements a good diet and healthy lifestyle.
“Patient selection is important for good results,” she says. Patients with good metabolism show better results.
WITH CAUTION
Cosmetic procedures are meant to supplement, not replace, a healthy lifestyle and good diet. Above all, we should put health before beauty, because looking good is about being healthy.
Health Minister Datuk Seri Liow Tiong Lai cautioned last month that only trained doctors such as skin specialists or plastic surgeons have the qualifications, skills and experience to perform cosmetic procedures.
He said all beauty procedures such as laser treatment, slimming treatment or plastic surgery should only be carried out by qualified professionals.
What is Zeltiq Coolsculpting
• A way to eliminate stubborn fat
• Not skin tightening or to lose weight, but for aesthetic appearance only
• Non-invasive, no cutting, no anaesthesia
• Suitable for patients aged above 16, with body mass index less than 28
• Requires a minimum of two-inch “pinchable” fat at the desired area
• Costs between RM2,500 and RM3,000 per cycle (i.e. one side of love handle is one cycle)
MORE often than not, for many, beauty is defined by dress or shirt sizes. Men pride themselves in wearing a size S while women strive for a size zero.
Losing weight is hardly about having the optimal body mass index. It is about looking “hot”. Ask the young and they’d say these days looking “good” just does not cut it anymore.
Going to the gym is no longer for the privileged. In fact, it has become a trend among students and fitness centres now offer student packages.
The braver ones even opt to go under the knife to get the much- desired hourglass figure.
MODERN, SAFER
Cosmetic procedures by qualified surgeons are not without risks and the recovery period is sometimes more painful than the procedure itself.
Dr Ko Chung Beng of KO Skin Cosmetology and Dermatology Medical Centre says with more than 40 per cent of the local population being overweight, the liposuction market is just the tip of the iceberg.
However, people are becoming more aware of the risks and downtime for nip and tuck procedures. “Nine in 10 patients request for non-invasive body contouring.”
NO SHORT-CUT
Ultimately, there is no such thing as a short-cut to beauty. We can’t live a sedentary lifestyle just because we can afford to cut the extra fat out. There has to be a balance between eating habits and exercise.
Aesthetic physician and cosmetic surgeon Dr Alice Prethima Michael agrees that “no matter what technology we have, a holistic management of fat is important”.
But for many, despite hours on the treadmill, countless sit-ups and a healthy diet, stubborn fat remains.
“Some of us have the tendency for fat to accumulate at certain parts for genetic reasons,” explains certified mesotherapist Dr N. Sutina Nordin.
Zeltiq Coolsculpting, a new non-invasive fat-eliminating procedure, complements a good diet and healthy lifestyle.
“Patient selection is important for good results,” she says. Patients with good metabolism show better results.
WITH CAUTION
Cosmetic procedures are meant to supplement, not replace, a healthy lifestyle and good diet. Above all, we should put health before beauty, because looking good is about being healthy.
Health Minister Datuk Seri Liow Tiong Lai cautioned last month that only trained doctors such as skin specialists or plastic surgeons have the qualifications, skills and experience to perform cosmetic procedures.
He said all beauty procedures such as laser treatment, slimming treatment or plastic surgery should only be carried out by qualified professionals.
What is Zeltiq Coolsculpting
• A way to eliminate stubborn fat
• Not skin tightening or to lose weight, but for aesthetic appearance only
• Non-invasive, no cutting, no anaesthesia
• Suitable for patients aged above 16, with body mass index less than 28
• Requires a minimum of two-inch “pinchable” fat at the desired area
• Costs between RM2,500 and RM3,000 per cycle (i.e. one side of love handle is one cycle)
Wednesday 14 March 2012
Kanak-kanak yg sangat riang !
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| naik buaian tepi pantai |
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| anak sape tah nie? hahahaha. dah happy giler, macam nie la jadi. time nie kat Pulau Pangkor. |
u guys !
dengar tau?
nie lagu rasa sayang sayang eh.
if u guys dengar. confirm ingat time kecik kecik dulu.
hehehehe.
enjoy to listening.
Tuesday 28 February 2012
my favourite song
new song 2012.
dngar !
jngan tak dngar ! hehehe
lagu nie genre r&b, pop and so on.....
so lyan je laaaaaaaaaaa.
enjoy !
best drama
soundtrack drama vanila coklat 2012.
cite nie best gler.
rugi if korang tak tengok.
so korang mesti kene tngok.
tau????!!!!
happy ;)
morning sweetie :)
how about ur today?
its great or not??
i hope today is very nice day.
yeah!
today, i have a class computer with
sis nana
sis nisa
azni
imran
and mr faizal :)
erhh, where's izah?
missing? hehehehe
how about ur today?
its great or not??
i hope today is very nice day.
yeah!
today, i have a class computer with
sis nana
sis nisa
azni
imran
and mr faizal :)
erhh, where's izah?
missing? hehehehe
Thursday 23 February 2012
class computer today!!!!!
good afternoon to all everybody :)nk cantekkan blog and so on...........
mcam mcam cikgu faizal ajar hari nie.
so thanx cikgu ;)
kpade kwan kwan pon, thanx sbab tolong.
ape ape pon kene rajin update blog.
yeah!!!
Tuesday 21 February 2012
first time learn about blog
tapi first time blaja about blog blog nie la.
agak memeningkan jugak laaa.
biase la, budak bru nk blaja kn? ;)
tapi tu tak jaadi masalah tok aku blaja sume nie.
so ape ape pon, aku akan dpat kan lagi bnyak
information psal blog nie.
yeah!
hello for all the readers
hye.
name sye faten amira bt ahmad.
umo sye 19 tahun.
sye bru buat blog nie, hehehehe.
org sume da ade blog tapi sye bru nk buat.
so if ade pape salah, mintak maaf ye.
budak bru blaja kn? hehehehe.
name sye faten amira bt ahmad.
umo sye 19 tahun.
sye bru buat blog nie, hehehehe.
org sume da ade blog tapi sye bru nk buat.
so if ade pape salah, mintak maaf ye.
budak bru blaja kn? hehehehe.
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